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Calories burned for Wii Zumba - 20 min Expert Class

Category: Dancing

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Based on my hrm for Wii Zumba’s expert class. Twenty minute workout.


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Wii Zumba - 20 min Expert Class burns
480 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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    Written by: Lucy

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    1 Comment so far

    1. Amanda@April 19th, 2011

      Just wondering if the total of 480 calories was what you burned in 20 min. of expert or is the 480 how much it would be if you did it for an hour? Thanks.

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