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Calories burned for walking in place

Category: Walking

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just walk in place at home for 20 minutes everyday ,while do anything in the house when you have nothing to do this get in to shape with light effort. you can go fast pace or slow pace it doesn’t really matter your helping youself to weight loss. great job!

 

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Submitted by:
bianca
Last edited by:
bianca
Calories burned by:
Lola
Euridis
bianca
Bobbi
Terry
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walking in place burns
293 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: bianca

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This entry was posted on Friday, January 16th, 2009 at 3:21 pm and is filed under Walking. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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