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Calories burned for Ultimate Boot Camp

Category: Sports

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Fast-paced, 55 minute routine targets the whole body with cardio and strength training with the use of resistance bands.   I like it because it’s challenging and leaves me feeling energized and ready to take on the world!

 

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Submitted by:
Dr Marc
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Ultimate Boot Camp burns
677 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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This entry was posted on Tuesday, May 26th, 2009 at 2:14 am and is filed under Sports. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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