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Calories burned for Turbo Jam, Cardio Party

Category: Miscellaneous

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punching and kicking.


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Turbo Jam, Cardio Party burns
402 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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  • TJ Punk Kick Jam DVD
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    Written by: Stephannie

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    1 Comment so far

    1. Andree@December 24th, 2008

      how do you edit the weight for the person doing the exercise? I am not “154lbs”

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