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Calories burned for Treadmill Interval Training 3.8mph-4.5mph

Category: Conditioning

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Interval Training on a Treadmill with a slowest speed of 3.8 MPH and a highest speed of 4.5 MPH.

 

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Submitted by:
Suzanne
Last edited by:
Suzanne
Calories burned by:
Suzanne
Cherie
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Treadmill Interval Training 3.8mph-4.5mph burns
340 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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    Written by: Suzanne

    This entry was posted on Monday, July 21st, 2008 at 4:28 am and is filed under Conditioning. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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