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Gregory@September 3rd, 2009
I am trying to figure out how do I get this kind of information from this web site.
I do 120 minutes of treadmill @ 10% incline and I weigh 265lbs.
Can someone please help me figure this out, as so far I have only learnt I don’t know my Vo2 rating so I can calculate it. I did find the complex formula but it baffles me a bit.
I am trying to figure out how do I get this kind of information from this web site.
I do 120 minutes of treadmill @ 10% incline and I weigh 265lbs.
Can someone please help me figure this out, as so far I have only learnt I don’t know my Vo2 rating so I can calculate it. I did find the complex formula but it baffles me a bit.
Thanks a lot!
GB