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Calories burned for Tony Horton’s 10 Minute Trainer

Category: Miscellaneous

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Each 10 Minute workout burns around 100 calories.  Found this in the Beachbody forums.

 

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Submitted by:
Julie
Last edited by:
Julie
Calories burned by:
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Tony Horton’s 10 Minute Trainer burns
529 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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    Written by: Julie

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