Calories burned for Hamstring Stability Ball Curl
Wednesday, July 15th, 2009Hamstring Stability Ball Curl Continue reading “Hamstring Stability Ball Curl”
Popularity: 5% [?]
Calories Burned Calculator
Posts Tagged ‘Weight training’
Calories burned for Abductor/Adductor
Wednesday, July 15th, 2009Abductor/Adductor Weight Machine - 3 sets of 15 each Continue reading “Abductor/Adductor”
Popularity: 5% [?]
Calories burned for Bicycle Crunches
Wednesday, July 15th, 20093 sets of 50 Continue reading “Bicycle Crunches”
Popularity: 5% [?]
Calories burned for Hanging Leg Raise
Wednesday, July 15th, 2009Lower abs - bent knees Continue reading “Hanging Leg Raise”
Popularity: 4% [?]
Calories burned for Russian Twist
Wednesday, July 15th, 2009Oblique Training - do with 3 lb. medicine ball Continue reading “Russian Twist”
Popularity: 4% [?]
Calories burned for Russian Deadlift
Wednesday, July 15th, 2009Weighted russian deadlift - 2.5 lbs Continue reading “Russian Deadlift”
Popularity: 5% [?]
Calories burned for One Leg Squats
Wednesday, July 15th, 2009Single Leg Squats - body weight Continue reading “One Leg Squats”
Popularity: 5% [?]
Calories burned for Hip Thrusts
Wednesday, July 15th, 2009Hip Thrusts w/ pulses Continue reading “Hip Thrusts”
Popularity: 4% [?]
Calories burned for Lunges
Wednesday, July 15th, 2009Weighted Lunges Continue reading “Lunges”
Popularity: 5% [?]
Calories burned for BodyPump
Thursday, August 14th, 2008Weight training with music Continue reading “BodyPump”
Popularity: 19% [?]
