Calories burned for Treadmill Workout Routine
Thursday, February 18th, 2010Walk for 30 min on Treadmill Routine 1 (2.o - 5 mph, 0 - 6 incline) Continue reading “Treadmill Workout Routine”
Walk for 30 min on Treadmill Routine 1 (2.o - 5 mph, 0 - 6 incline) Continue reading “Treadmill Workout Routine”
Walked only at about 2.5 mph on an incline of 6-10%. Continue reading “Walking on Treadmill”
No incline, light jogging for 5 minutes @ 4.5 mph Continue reading “walking on treadmill, 4.0 mph, 45 minutes”
walking @ 2.0mph, level Continue reading “Walking on Treadmill”
walking level @ 2.0mph for 10 min. Continue reading “Walking on Treadmill”