Calories burned for Stairs
Wednesday, September 30th, 2009Going up my flight of stairs which has 16 steps, one time. Read you burn .16 calories a step! Continue reading “Stairs”
Going up my flight of stairs which has 16 steps, one time. Read you burn .16 calories a step! Continue reading “Stairs”
stairs Continue reading “stairs”
230lbs Continue reading “walking stairs”
stair step machine at high level (11-13). Continue reading “stair step level 11″