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Posts Tagged ‘Leslie Sansone’

Calories burned for Walk Away The Pounds for Abs 3 Mile Walk

Saturday, February 11th, 2012

Calories burned for the Leslie Sansone Walk Away the Pounds tapes will depend on your weight and metabolism.  The pace is about a 15 minute mile, so in the 3 mile walk you will walk and move at a fast pace for 45 minutes.  Nutristrategy estimates the calorie burning range of these walking videos to be at 150 to 200 calories per mile for people weighing between 130 and 180 pounds.  This is based on a weight 180 pounds, so adjust the calories burned accordingly for your weight. Continue reading “Walk Away The Pounds for Abs 3 Mile Walk”

Popularity: 7% [?]

Calories burned for Leslie Sansone 1 mile

Tuesday, August 17th, 2010

Leslie Sansone 1 mile walk 272 pound person Continue reading “Leslie Sansone 1 mile”

Popularity: 9% [?]

Calories burned for walking 3 miles

Tuesday, March 16th, 2010

3 mile DVD Continue reading “walking 3 miles”

Popularity: 8% [?]

Calories burned for Walk Away the Pounds 3 mile

Tuesday, March 16th, 2010

3 mile walk Continue reading “Walk Away the Pounds 3 mile”

Popularity: 8% [?]

Calories burned for 4 fast miles

Monday, July 27th, 2009

Fast walking aerobics Continue reading “4 fast miles “

Popularity: 10% [?]

Calories burned for Leslie Sansone 4 Fast Miles

Monday, April 27th, 2009

4 Fast Miles Video Continue reading “Leslie Sansone 4 Fast Miles”

Popularity: 12% [?]

Calories burned for Walk & Kick

Monday, January 12th, 2009

Interval training really boosts that calorie burn, uses more major muscle groups and gets you to your weight-loss goals FAST. This 30-minute, high-energy walking workout adds short bursts of fun and easy kickboxing moves. Continue reading “Walk & Kick”

Popularity: 9% [?]

Calories burned for 30-Minute Power Walk

Sunday, January 11th, 2009

This 30-minute walking workout will help to build endurance, speed and metabolism to help burn fat and improve your overall health. If you’re tracking the miles, this workout is equal to a 2-mile walk. Continue reading “30-Minute Power Walk”

Popularity: 11% [?]

Calories burned for walk dvd, 1 mile walk

Monday, January 5th, 2009

Walke Away The pounds, Get up and get Started.. figured this out on Prevention.com Continue reading “walk dvd, 1 mile walk”

Popularity: 9% [?]