Calories burned for Walking on Treadmill for 30 minutes
Friday, October 16th, 2009Walking on Treadmill Continue reading “Walking on Treadmill for 30 minutes”
Walking on Treadmill Continue reading “Walking on Treadmill for 30 minutes”
Every morning @ 6:30 I walk 1 mile Continue reading “Walking Mile”
I did 30 minutes of blilly blanks tae-bo. Continue reading “Tae-Bo “
2.0 mph, level Continue reading “Walking on Treadmill”
walking @ 2.0mph, level Continue reading “Walking on Treadmill”
walking level @ 2.0mph for 10 min. Continue reading “Walking on Treadmill”
45 min. weight training workout, part of the Turbo Jam DVD set Continue reading “Turbo Sculpt”