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Calories burned for Singing while sitting

Category: Miscellaneous

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Singing is a leisure activity that provides a number of health benefits. Even while sitting, proper breathing techniques are required to produce sounds and control the diaphragm, a large muscle that separates the lungs from the rest of the chest cavity. Singing also improves lung capacity, reduces stress levels and has been shown to positively influence the immune system.

 

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Submitted by:
Heidi
Last edited by:
Heidi
Calories burned by:
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Singing while sitting burns
105 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: Heidi

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