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Calories burned for P90X

Category: Conditioning

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 P90X is a Beach Body Inc 90 Day Workout Program.

According to the exercise book and nutrition guide that comes with the p90x program, the workouts are designed to burn approximately 600 calories.

 

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Submitted by:
David
Last edited by:
David
Calories burned by:
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P90X burns
645 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: David

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This entry was posted on Monday, June 1st, 2009 at 10:55 am and is filed under Conditioning. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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