calories-burned http://www.calories-burned.buddyslim.com Just another weblog Fri, 06 Nov 2009 13:10:14 +0000 http://wordpress.org/?v=2.3.2 en the Paraprofessional/Paraeducator http://www.calories-burned.buddyslim.com/the-paraprofessionalparaeducator/ http://www.calories-burned.buddyslim.com/the-paraprofessionalparaeducator/#comments Fri, 06 Nov 2009 13:10:14 +0000 nicole http://www.calories-burned.buddyslim.com/the-paraprofessionalparaeducator/ SHARETHIS.addEntry({ title: "the Paraprofessional/Paraeducator", url: "http://www.calories-burned.buddyslim.com/the-paraprofessionalparaeducator/" });]]> my job as a paraprofessional/paraeducator is an extremely active job. I do not have much time to sit.  There is always something going on in the classroom and always someplace to be with at least one student.  Being a part of a Special Education Students daily activities is very exhausting on some days but at the same time extremely fullfilling and well worth every second spent.  My active job helps keep me going on the days where I just want to lay around and do nothing.

 

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nicole
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the Paraprofessional/Paraeducator burns
0 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/the-paraprofessionalparaeducator/feed/ ELIPTICAL http://www.calories-burned.buddyslim.com/eliptical-14/ http://www.calories-burned.buddyslim.com/eliptical-14/#comments Thu, 05 Nov 2009 16:11:27 +0000 Carla http://www.calories-burned.buddyslim.com/eliptical-14/ SHARETHIS.addEntry({ title: "ELIPTICAL", url: "http://www.calories-burned.buddyslim.com/eliptical-14/" });]]> Eliptical

 

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Carla
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Carla
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ELIPTICAL burns
768 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/eliptical-14/feed/ ENCUMBENT STATIONARY BIKE http://www.calories-burned.buddyslim.com/encumbent-stationary-bike/ http://www.calories-burned.buddyslim.com/encumbent-stationary-bike/#comments Thu, 05 Nov 2009 15:52:39 +0000 Carla http://www.calories-burned.buddyslim.com/encumbent-stationary-bike/ SHARETHIS.addEntry({ title: "ENCUMBENT STATIONARY BIKE", url: "http://www.calories-burned.buddyslim.com/encumbent-stationary-bike/" });]]> Encumbent Stationary Bike

 

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Carla
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Carla
Calories burned by:
Carla
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ENCUMBENT STATIONARY BIKE burns
697 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/encumbent-stationary-bike/feed/ Walking at 2.5 mph for 45 min. http://www.calories-burned.buddyslim.com/walking-at-25-mph-for-45-min/ http://www.calories-burned.buddyslim.com/walking-at-25-mph-for-45-min/#comments Wed, 04 Nov 2009 02:57:55 +0000 Melinda http://www.calories-burned.buddyslim.com/walking-at-25-mph-for-45-min/ SHARETHIS.addEntry({ title: "Walking at 2.5 mph for 45 min.", url: "http://www.calories-burned.buddyslim.com/walking-at-25-mph-for-45-min/" });]]> Walking at 2.5mph for 45 minutes

 

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Melinda
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Melinda
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Walking at 2.5 mph for 45 min. burns
263 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/walking-at-25-mph-for-45-min/feed/ Walking on treadmill 2.5 mph http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph-2/ http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph-2/#comments Tue, 03 Nov 2009 19:56:34 +0000 Melinda http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph-2/ SHARETHIS.addEntry({ title: "Walking on treadmill 2.5 mph", url: "http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph-2/" });]]> Walking on treadmill at 2.5 mph

 

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Submitted by:
Melinda
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Melinda
Calories burned by:
Maria
Brittany
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Walking on treadmill 2.5 mph burns
249 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph-2/feed/ Push-ups http://www.calories-burned.buddyslim.com/push-ups/ http://www.calories-burned.buddyslim.com/push-ups/#comments Tue, 03 Nov 2009 15:01:46 +0000 Deborah http://www.calories-burned.buddyslim.com/push-ups/ SHARETHIS.addEntry({ title: "Push-ups", url: "http://www.calories-burned.buddyslim.com/push-ups/" });]]> I did 20 ladies push-ups in a row

 

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Submitted by:
Deborah
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Deborah
Calories burned by:
Sandy
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Push-ups burns
661 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/push-ups/feed/ 250 http://www.calories-burned.buddyslim.com/250/ http://www.calories-burned.buddyslim.com/250/#comments Tue, 03 Nov 2009 14:59:40 +0000 Deborah http://www.calories-burned.buddyslim.com/250/ SHARETHIS.addEntry({ title: "250", url: "http://www.calories-burned.buddyslim.com/250/" });]]> I walked 4.2 km on the treadmill for 45mins - I felt really good afterwards!

 

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Deborah
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250 burns
230 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/250/feed/ Walking on treadmill @ 2.5 mph http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph/ http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph/#comments Tue, 03 Nov 2009 03:08:50 +0000 Melinda http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph/ SHARETHIS.addEntry({ title: "Walking on treadmill @ 2.5 mph", url: "http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph/" });]]> walking on treadmill at 2.5mph for 1 hr

 

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Submitted by:
Melinda
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Melinda
Calories burned by:
sukanya
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Walking on treadmill @ 2.5 mph burns
255 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/walking-on-treadmill-25-mph/feed/ walking to car http://www.calories-burned.buddyslim.com/walking-to-car/ http://www.calories-burned.buddyslim.com/walking-to-car/#comments Thu, 29 Oct 2009 00:33:13 +0000 Audra http://www.calories-burned.buddyslim.com/walking-to-car/ SHARETHIS.addEntry({ title: "walking to car", url: "http://www.calories-burned.buddyslim.com/walking-to-car/" });]]> walking to car

 

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Submitted by:
Audra
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Audra
Calories burned by:
Brittany
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walking to car burns
0 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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]]> http://www.calories-burned.buddyslim.com/walking-to-car/feed/ Running up and down the stairs http://www.calories-burned.buddyslim.com/running-up-and-down-the-stairs/ http://www.calories-burned.buddyslim.com/running-up-and-down-the-stairs/#comments Tue, 27 Oct 2009 17:19:54 +0000 kimberley http://www.calories-burned.buddyslim.com/running-up-and-down-the-stairs/ SHARETHIS.addEntry({ title: "Running up and down the stairs", url: "http://www.calories-burned.buddyslim.com/running-up-and-down-the-stairs/" });]]> Ran up and down the stairs 3 times consecutively before I used a mop stick to do 4 sets of 25 twist but 2 different types of twist before doing some cruches and leg raises. I know I have more to do but yesterday was a start for my exercises while home sick.

 

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Submitted by:
kimberley
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kimberley
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kimberley
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Running up and down the stairs burns
107 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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