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<channel>
	<title>calories-burned</title>
	<link>http://www.calories-burned.buddyslim.com</link>
	<description>Just another  weblog</description>
	<pubDate>Wed, 27 Aug 2008 22:18:52 +0000</pubDate>
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			<item>
		<title>Walking at fast pace for 10 minutes on treadmill</title>
		<link>http://www.calories-burned.buddyslim.com/walking-at-fast-pace-for-10-minutes-on-treadmill/</link>
		<comments>http://www.calories-burned.buddyslim.com/walking-at-fast-pace-for-10-minutes-on-treadmill/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 22:18:52 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/walking-at-fast-pace-for-10-minutes-on-treadmill/</guid>
		<description><![CDATA[Fast walking on a treadmill for 10 minutes at the gym
&#160;




Submitted by:Liz
Last edited by:Liz

Calories burned by:
Liz








Add Activity to Journal








            



               






Walking at fast pace for 10 minutes on treadmill burns


305 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Walking at fast pace for 10 minutes on treadmill", url: "http://www.calories-burned.buddyslim.com/walking-at-fast-pace-for-10-minutes-on-treadmill/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">Fast walking on a treadmill for 10 minutes at the gym</div>
<p>&nbsp;</p>
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<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19912"  class="PhotoLnk"  rel="nofollow">Liz<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19912&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19912"  class="PhotoLnk"  rel="nofollow">Liz<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19912&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19912"  class="PhotoLnk"  rel="nofollow">Liz<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19912&#038;max_size=50" border="0"></a></div>
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<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
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<tr>
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            <!--center Content here --></p>
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<td align="center" class="burns">Walking at fast pace for 10 minutes on treadmill burns</td>
</tr>
<tr>
<td align="center">305 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
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<tr>
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<td class="Pad1">Add to Favorites </td>
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<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
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<td class="profie_inforhtlne">&nbsp;</td>
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<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Walking+at+fast+pace+for+10+minutes+on+treadmill&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fwalking-at-fast-pace-for-10-minutes-on-treadmill%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Elliptical machine</title>
		<link>http://www.calories-burned.buddyslim.com/elliptical-machine-2/</link>
		<comments>http://www.calories-burned.buddyslim.com/elliptical-machine-2/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 16:11:02 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
		
		<category><![CDATA[Conditioning]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/elliptical-machine-2/</guid>
		<description><![CDATA[4 miles per hour average-go faster to burn more!
&#160;




Submitted by:Julie
Last edited by:Julie








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Elliptical machine burns


463 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Elliptical machine", url: "http://www.calories-burned.buddyslim.com/elliptical-machine-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">4 miles per hour average-go faster to burn more!</div>
<p>&nbsp;</p>
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<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19710"  class="PhotoLnk"  rel="nofollow">Julie<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19710&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19710"  class="PhotoLnk"  rel="nofollow">Julie<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19710&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
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<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
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<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">Elliptical machine burns</td>
</tr>
<tr>
<td align="center">463 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
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<td height="5" class="Blnk_row"></td>
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<p>            <!--center Content here -->
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<td class="profie_inforhtlne">&nbsp;</td>
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<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Elliptical+machine&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Felliptical-machine-2%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>1 hour neighborhood walk</title>
		<link>http://www.calories-burned.buddyslim.com/1-hour-neighborhood-walk/</link>
		<comments>http://www.calories-burned.buddyslim.com/1-hour-neighborhood-walk/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 20:55:54 +0000</pubDate>
		<dc:creator>Sniper Kitty</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[1hourneighborhoodwalk]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/1-hour-neighborhood-walk/</guid>
		<description><![CDATA[1 hour neighborhood walk
&#160;




Submitted by:Sniper Kitty
Last edited by:Sniper Kitty

Calories burned by:
Natauya
Eduardo
Denise
Johnna








Add Activity to Journal








            



               






1 hour neighborhood walk burns


26134 calories per hour 


Assuming weight of 154 lbs or 70 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "1 hour neighborhood walk", url: "http://www.calories-burned.buddyslim.com/1-hour-neighborhood-walk/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">1 hour neighborhood walk</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19804"  class="PhotoLnk"  rel="nofollow">Natauya<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19804&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19841"  class="PhotoLnk"  rel="nofollow">Eduardo<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19841&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19870"  class="PhotoLnk"  rel="nofollow">Denise<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19870&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19911"  class="PhotoLnk"  rel="nofollow">Johnna<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19911&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">1 hour neighborhood walk burns</td>
</tr>
<tr>
<td align="center">26134 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="848">
<input name="category_name" type="hidden" id="category_name" value="Walking">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
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<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=1+hour+neighborhood+walk&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2F1-hour-neighborhood-walk%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>30 minute neighborhood walk</title>
		<link>http://www.calories-burned.buddyslim.com/30-minute-neighborhood-walk/</link>
		<comments>http://www.calories-burned.buddyslim.com/30-minute-neighborhood-walk/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 20:51:22 +0000</pubDate>
		<dc:creator>Sniper Kitty</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[1hourneighborhoodwalk]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/30-minute-neighborhood-walk/</guid>
		<description><![CDATA[1 hour minute neighborhood walk
&#160;




Submitted by:Sniper Kitty
Last edited by:Sniper Kitty

Calories burned by:
Erin
Stacey
Denise








Add Activity to Journal








            



               






30 minute neighborhood walk burns


511 calories per hour 


Assuming weight of 154 lbs or [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "30 minute neighborhood walk", url: "http://www.calories-burned.buddyslim.com/30-minute-neighborhood-walk/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">1 hour minute neighborhood walk</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=16425"  class="PhotoLnk"  rel="nofollow">Erin<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=16425&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=17888"  class="PhotoLnk"  rel="nofollow">Stacey<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=17888&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19870"  class="PhotoLnk"  rel="nofollow">Denise<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19870&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">30 minute neighborhood walk burns</td>
</tr>
<tr>
<td align="center">511 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="847">
<input name="category_name" type="hidden" id="category_name" value="Walking">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=30+minute+neighborhood+walk&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2F30-minute-neighborhood-walk%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/30-minute-neighborhood-walk/feed/</wfw:commentRss>
		</item>
		<item>
		<title>gazelle 15 minutes</title>
		<link>http://www.calories-burned.buddyslim.com/gazelle-15-minutes/</link>
		<comments>http://www.calories-burned.buddyslim.com/gazelle-15-minutes/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 20:50:18 +0000</pubDate>
		<dc:creator>Sniper Kitty</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[gazelle15minutes]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/gazelle-15-minutes/</guid>
		<description><![CDATA[gazelle15minutes
&#160;




Submitted by:Sniper Kitty
Last edited by:Sniper Kitty

Calories burned by:
Dena








Add Activity to Journal








            



               






gazelle 15 minutes burns


341 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "gazelle 15 minutes", url: "http://www.calories-burned.buddyslim.com/gazelle-15-minutes/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">gazelle15minutes</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19858"  class="PhotoLnk"  rel="nofollow">Dena<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19858&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">gazelle 15 minutes burns</td>
</tr>
<tr>
<td align="center">341 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="846">
<input name="category_name" type="hidden" id="category_name" value="Walking">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=gazelle+15+minutes&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fgazelle-15-minutes%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/gazelle-15-minutes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>1 30 minute walk</title>
		<link>http://www.calories-burned.buddyslim.com/1-30-minute-walk/</link>
		<comments>http://www.calories-burned.buddyslim.com/1-30-minute-walk/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 20:47:16 +0000</pubDate>
		<dc:creator>Sniper Kitty</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[30 minute walk]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/1-30-minute-walk/</guid>
		<description><![CDATA[30 minute walk
&#160;




Submitted by:Sniper Kitty
Last edited by:Sniper Kitty

Calories burned by:
Sniper Kitty








Add Activity to Journal








            



               






1 30 minute walk burns


511 calories per hour 


Assuming weight of 154 lbs or 70 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "1 30 minute walk", url: "http://www.calories-burned.buddyslim.com/1-30-minute-walk/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">30 minute walk</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">1 30 minute walk burns</td>
</tr>
<tr>
<td align="center">511 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="844">
<input name="category_name" type="hidden" id="category_name" value="Walking">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=1+30+minute+walk&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2F1-30-minute-walk%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/1-30-minute-walk/feed/</wfw:commentRss>
		</item>
		<item>
		<title>1 30 minute walk</title>
		<link>http://www.calories-burned.buddyslim.com/1-30-minute-walk-2/</link>
		<comments>http://www.calories-burned.buddyslim.com/1-30-minute-walk-2/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 20:47:16 +0000</pubDate>
		<dc:creator>Sniper Kitty</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[30 minute walk]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/1-30-minute-walk-2/</guid>
		<description><![CDATA[30 minute walk
&#160;




Submitted by:Sniper Kitty
Last edited by:Sniper Kitty

Calories burned by:
Jackie








Add Activity to Journal








            



               






1 30 minute walk burns


511 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "1 30 minute walk", url: "http://www.calories-burned.buddyslim.com/1-30-minute-walk-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">30 minute walk</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19855"  class="PhotoLnk"  rel="nofollow">Jackie<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19855&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">1 30 minute walk burns</td>
</tr>
<tr>
<td align="center">511 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="845">
<input name="category_name" type="hidden" id="category_name" value="Walking">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=1+30+minute+walk&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2F1-30-minute-walk-2%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/1-30-minute-walk-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>gazelle</title>
		<link>http://www.calories-burned.buddyslim.com/gazelle/</link>
		<comments>http://www.calories-burned.buddyslim.com/gazelle/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 20:46:20 +0000</pubDate>
		<dc:creator>Sniper Kitty</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[gazelle]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/gazelle/</guid>
		<description><![CDATA[gazelle
&#160;




Submitted by:Sniper Kitty
Last edited by:Sniper Kitty








Add Activity to Journal








            



               






gazelle burns


341 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




     [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "gazelle", url: "http://www.calories-burned.buddyslim.com/gazelle/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">gazelle</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19440"  class="PhotoLnk"  rel="nofollow">Sniper Kitty<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19440&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">gazelle burns</td>
</tr>
<tr>
<td align="center">341 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="843">
<input name="category_name" type="hidden" id="category_name" value="Walking">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
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<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=gazelle&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fgazelle%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/gazelle/feed/</wfw:commentRss>
		</item>
		<item>
		<title>General Aerobics</title>
		<link>http://www.calories-burned.buddyslim.com/general-aerobics/</link>
		<comments>http://www.calories-burned.buddyslim.com/general-aerobics/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 19:49:16 +0000</pubDate>
		<dc:creator>misspiggy</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Aerobics]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/general-aerobics/</guid>
		<description><![CDATA[General aerobics and fitness
&#160;




Submitted by:misspiggy
Last edited by:misspiggy








Add Activity to Journal








            



               






General Aerobics burns


421 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




   [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "General Aerobics", url: "http://www.calories-burned.buddyslim.com/general-aerobics/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">General aerobics and fitness</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=16313"  class="PhotoLnk"  rel="nofollow">misspiggy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=16313&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=16313"  class="PhotoLnk"  rel="nofollow">misspiggy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=16313&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">General Aerobics burns</td>
</tr>
<tr>
<td align="center">421 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="842">
<input name="category_name" type="hidden" id="category_name" value="Sports">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=General+Aerobics&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fgeneral-aerobics%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/general-aerobics/feed/</wfw:commentRss>
		</item>
		<item>
		<title>chewing gum</title>
		<link>http://www.calories-burned.buddyslim.com/chewing-gum/</link>
		<comments>http://www.calories-burned.buddyslim.com/chewing-gum/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 16:34:31 +0000</pubDate>
		<dc:creator>Georgialee</dc:creator>
		
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/chewing-gum/</guid>
		<description><![CDATA[1hour
weight 141lbs
11kcal
&#160;




Submitted by:Georgialee
Last edited by:Georgialee

Calories burned by:
Georgialee
Heidi








Add Activity to Journal








            



               






chewing gum burns


0 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




   [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "chewing gum", url: "http://www.calories-burned.buddyslim.com/chewing-gum/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">1hour</p>
<p>weight 141lbs</p>
<p>11kcal</p></div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=18738"  class="PhotoLnk"  rel="nofollow">Georgialee<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=18738&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=18738"  class="PhotoLnk"  rel="nofollow">Georgialee<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=18738&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=18738"  class="PhotoLnk"  rel="nofollow">Georgialee<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=18738&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19729"  class="PhotoLnk"  rel="nofollow">Heidi<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19729&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">chewing gum burns</td>
</tr>
<tr>
<td align="center">0 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="841">
<input name="category_name" type="hidden" id="category_name" value="Miscellaneous">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=chewing+gum&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fchewing-gum%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
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