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Calories burned for Core Toning-Stability Ball

Category: Conditioning

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Using stability ball for core toning

 

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Submitted by:
Mel
Last edited by:
Mel
Calories burned by:
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Core Toning-Stability Ball burns
365 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: Mel

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