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Calories burned for cleaning, heavy or major (e.g. wash car, wash windows, clean garage), vigorous effort

Category: Home Activities

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Submitted by:
Dr Marc
Last edited by:
Dr Marc
Calories burned by:
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cleaning, heavy or major (e.g. wash car, wash windows, clean garage), vigorous effort burns
210 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Popularity: 38% [?]

Related Foods:
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  • mopping
  • multiple household tasks all at once, light effort
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  • multiple household tasks all at once, vigorous effort
  • cleaning, house or cabin, general
  • cleaning, light (dusting, straightening up, changing linen, carrying out trash
  • wash dishes - standing or in general (not broken into stand/walk components
  • wash dishes; clearing dishes from table – walking
  • vacuuming
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    Written by: Dr Marc

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