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Calories burned for circut training

Category: Sexual Activity

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If you know about Curves . They have a training circut of toning and cardio . I weny 45 min. and 10 min. of stretching . Felt good .Happier today.

 

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Submitted by:
Angie
Last edited by:
Angie
Calories burned by:
Angie
Kambra
christine
Olga
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circut training burns
422 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: Angie

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This entry was posted on Wednesday, April 15th, 2009 at 7:13 pm and is filed under Sexual Activity. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

1 Comment so far

  1. becky@June 2nd, 2009

    i do curves 4 nites a week, really enjoy it. i have been doing this for 2mths this thursday. i get weights and measures this thursday, guess i’ll see if it works or not.
    i did 441 burn last night tonight .

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