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<channel>
	<title>calories-burned &#187; Water activities</title>
	<link>http://www.calories-burned.buddyslim.com</link>
	<description>Just another  weblog</description>
	<pubDate>Sun, 23 Nov 2008 03:41:17 +0000</pubDate>
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			<item>
		<title>Deep H20 workout</title>
		<link>http://www.calories-burned.buddyslim.com/deep-h20-workout/</link>
		<comments>http://www.calories-burned.buddyslim.com/deep-h20-workout/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 01:24:18 +0000</pubDate>
		<dc:creator>Angel</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/deep-h20-workout/</guid>
		<description><![CDATA[Deep water workout
&#160;




Submitted by:Angel
Last edited by:Angel

Calories burned by:
Angel
Tiffani
Kaye








Add Activity to Journal








            



               






Deep H20 workout burns


638 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Deep H20 workout", url: "http://www.calories-burned.buddyslim.com/deep-h20-workout/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">Deep water workout</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=20643"  class="PhotoLnk"  rel="nofollow">Angel<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=20643&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=20643"  class="PhotoLnk"  rel="nofollow">Angel<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=20643&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=20643"  class="PhotoLnk"  rel="nofollow">Angel<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=20643&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=21304"  class="PhotoLnk"  rel="nofollow">Tiffani<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=21304&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=22501"  class="PhotoLnk"  rel="nofollow">Kaye<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=22501&#038;max_size=50" border="0"></a></div>
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<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
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</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
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            <!--center Content here --></p>
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<table width="75%" align="center" cellpadding="0" cellspacing="0">
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<td align="center" class="burns">Deep H20 workout burns</td>
</tr>
<tr>
<td align="center">638 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
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</td>
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<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
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<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
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<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Deep+H20+workout&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fdeep-h20-workout%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/deep-h20-workout/feed/</wfw:commentRss>
		</item>
		<item>
		<title>snorkling</title>
		<link>http://www.calories-burned.buddyslim.com/snorkling/</link>
		<comments>http://www.calories-burned.buddyslim.com/snorkling/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 03:13:23 +0000</pubDate>
		<dc:creator>Dorothy</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/snorkling/</guid>
		<description><![CDATA[Snorkling in one of our local rivers. We did this for 3 hours. burns 200 calories!!!( I checked it out!!)
&#160;




Submitted by:Dorothy
Last edited by:Dorothy

Calories burned by:
Dorothy








Add Activity to Journal








            



               






snorkling [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "snorkling", url: "http://www.calories-burned.buddyslim.com/snorkling/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">Snorkling in one of our local rivers. We did this for 3 hours. burns 200 calories!!!( I checked it out!!)</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19147"  class="PhotoLnk"  rel="nofollow">Dorothy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19147&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19147"  class="PhotoLnk"  rel="nofollow">Dorothy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19147&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=19147"  class="PhotoLnk"  rel="nofollow">Dorothy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=19147&#038;max_size=50" border="0"></a></div>
</div>
</div>
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<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
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<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">snorkling burns</td>
</tr>
<tr>
<td align="center">3283 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
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<td class="Pad1">Add to Favorites </td>
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<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
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<input name="category_name" type="hidden" id="category_name" value="Water activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
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<td height="5" class="Blnk_row"></td>
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<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
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</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=snorkling&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fsnorkling%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/snorkling/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Swimming laps</title>
		<link>http://www.calories-burned.buddyslim.com/swimming-laps/</link>
		<comments>http://www.calories-burned.buddyslim.com/swimming-laps/#comments</comments>
		<pubDate>Wed, 28 May 2008 05:46:12 +0000</pubDate>
		<dc:creator>Tuesday</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/swimming-laps/</guid>
		<description><![CDATA[Swimming laps
&#160;




Submitted by:Tuesday
Last edited by:Tuesday

Calories burned by:
Heather
Courtney
Nancy
lia
CD








Add Activity to Journal








            



               






Swimming laps burns


622 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




   [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Swimming laps", url: "http://www.calories-burned.buddyslim.com/swimming-laps/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">Swimming laps</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=16876"  class="PhotoLnk"  rel="nofollow">Tuesday<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=16876&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=16876"  class="PhotoLnk"  rel="nofollow">Tuesday<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=16876&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=3799"  class="PhotoLnk"  rel="nofollow">Heather<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=3799&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=9902"  class="PhotoLnk"  rel="nofollow">Courtney<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=9902&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=11515"  class="PhotoLnk"  rel="nofollow">Nancy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=11515&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=13043"  class="PhotoLnk"  rel="nofollow">lia<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=13043&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=16482"  class="PhotoLnk"  rel="nofollow">CD<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=16482&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">Swimming laps burns</td>
</tr>
<tr>
<td align="center">622 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="676">
<input name="category_name" type="hidden" id="category_name" value="Water activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
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<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
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<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Swimming+laps&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fswimming-laps%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/swimming-laps/feed/</wfw:commentRss>
		</item>
		<item>
		<title>boating, power</title>
		<link>http://www.calories-burned.buddyslim.com/boating-power/</link>
		<comments>http://www.calories-burned.buddyslim.com/boating-power/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Jessica








Add Activity to Journal








            



               






boating, power burns


175 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "boating, power", url: "http://www.calories-burned.buddyslim.com/boating-power/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Jessica








Add Activity to Journal








            



               






boating, power burns


175 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "boating, power", url: "http://www.calories-burned.buddyslim.com/boating-power/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/boating-power/feed/</wfw:commentRss>
		</item>
		<item>
		<title>canoeing, on camping trip</title>
		<link>http://www.calories-burned.buddyslim.com/canoeing-on-camping-trip/</link>
		<comments>http://www.calories-burned.buddyslim.com/canoeing-on-camping-trip/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc








Add Activity to Journal








            



               






canoeing, on camping trip burns


280 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, on camping trip", url: "http://www.calories-burned.buddyslim.com/canoeing-on-camping-trip/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc








Add Activity to Journal








            



               






canoeing, on camping trip burns


280 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, on camping trip", url: "http://www.calories-burned.buddyslim.com/canoeing-on-camping-trip/" });</script>]]></content:encoded>
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		</item>
		<item>
		<title>canoeing, harvesting wild rice, knocking rice off the stalks</title>
		<link>http://www.calories-burned.buddyslim.com/canoeing-harvesting-wild-rice-knocking-rice-off-the-stalks/</link>
		<comments>http://www.calories-burned.buddyslim.com/canoeing-harvesting-wild-rice-knocking-rice-off-the-stalks/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
YUGENDAHR








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canoeing, harvesting wild rice, knocking rice off the stalks [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, harvesting wild rice, knocking rice off the stalks", url: "http://www.calories-burned.buddyslim.com/canoeing-harvesting-wild-rice-knocking-rice-off-the-stalks/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
YUGENDAHR








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canoeing, harvesting wild rice, knocking rice off the stalks [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, harvesting wild rice, knocking rice off the stalks", url: "http://www.calories-burned.buddyslim.com/canoeing-harvesting-wild-rice-knocking-rice-off-the-stalks/" });</script>]]></content:encoded>
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		</item>
		<item>
		<title>canoeing, portaging</title>
		<link>http://www.calories-burned.buddyslim.com/canoeing-portaging/</link>
		<comments>http://www.calories-burned.buddyslim.com/canoeing-portaging/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




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canoeing, portaging burns


490 calories per hour 


Assuming weight of 154 lbs [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, portaging", url: "http://www.calories-burned.buddyslim.com/canoeing-portaging/" });</script>]]></description>
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canoeing, portaging burns


490 calories per hour 


Assuming weight of 154 lbs [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, portaging", url: "http://www.calories-burned.buddyslim.com/canoeing-portaging/" });</script>]]></content:encoded>
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		</item>
		<item>
		<title>canoeing, rowing, 2.0-3.9 mph, light effort</title>
		<link>http://www.calories-burned.buddyslim.com/canoeing-rowing-20-39-mph-light-effort/</link>
		<comments>http://www.calories-burned.buddyslim.com/canoeing-rowing-20-39-mph-light-effort/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Michelle
Victoria
Rebecca








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canoeing, rowing, 2.0-3.9 mph, light effort burns


210 calories per [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, rowing, 2.0-3.9 mph, light effort", url: "http://www.calories-burned.buddyslim.com/canoeing-rowing-20-39-mph-light-effort/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Michelle
Victoria
Rebecca








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canoeing, rowing, 2.0-3.9 mph, light effort burns


210 calories per [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, rowing, 2.0-3.9 mph, light effort", url: "http://www.calories-burned.buddyslim.com/canoeing-rowing-20-39-mph-light-effort/" });</script>]]></content:encoded>
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		</item>
		<item>
		<title>canoeing, rowing, 4.0-5.9 mph, moderate effort</title>
		<link>http://www.calories-burned.buddyslim.com/canoeing-rowing-40-59-mph-moderate-effort/</link>
		<comments>http://www.calories-burned.buddyslim.com/canoeing-rowing-40-59-mph-moderate-effort/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Sandy
Dawn
Victoria








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canoeing, rowing, 4.0-5.9 mph, moderate effort burns


490 calories per [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, rowing, 4.0-5.9 mph, moderate effort", url: "http://www.calories-burned.buddyslim.com/canoeing-rowing-40-59-mph-moderate-effort/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Sandy
Dawn
Victoria








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canoeing, rowing, 4.0-5.9 mph, moderate effort burns


490 calories per [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, rowing, 4.0-5.9 mph, moderate effort", url: "http://www.calories-burned.buddyslim.com/canoeing-rowing-40-59-mph-moderate-effort/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/canoeing-rowing-40-59-mph-moderate-effort/feed/</wfw:commentRss>
		</item>
		<item>
		<title>canoeing, rowing, &gt;6 mph, vigorous effort</title>
		<link>http://www.calories-burned.buddyslim.com/canoeing-rowing-6-mph-vigorous-effort/</link>
		<comments>http://www.calories-burned.buddyslim.com/canoeing-rowing-6-mph-vigorous-effort/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Water activities]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Victoria
Victoria








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canoeing, rowing, >6 mph, vigorous effort burns


840 calories per [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, rowing, >6 mph, vigorous effort", url: "http://www.calories-burned.buddyslim.com/canoeing-rowing-6-mph-vigorous-effort/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Victoria
Victoria








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canoeing, rowing, >6 mph, vigorous effort burns


840 calories per [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "canoeing, rowing, >6 mph, vigorous effort", url: "http://www.calories-burned.buddyslim.com/canoeing-rowing-6-mph-vigorous-effort/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/canoeing-rowing-6-mph-vigorous-effort/feed/</wfw:commentRss>
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