Calories burned for Walk/Jog - 144lbs
Wednesday, November 18th, 2009Jogging for more them 10 minutes Continue reading “Walk/Jog - 144lbs”
Jogging for more them 10 minutes Continue reading “Walk/Jog - 144lbs”
treadmill for 60 min at 3.3 with 15% incline Continue reading “478″
10 min walk 4.0mph 0% incline
10 min walk 3.2mph 15% incline
10 min jog 6.2mph 0% incline
10 min walk 3.5mph 0% incline Continue reading “40 Min Treadmill”
Walking at 2.5mph for 45 minutes Continue reading “Walking at 2.5 mph for 45 min.”
Walking on treadmill at 2.5 mph Continue reading “Walking on treadmill 2.5 mph”
I walked 4.2 km on the treadmill for 45mins - I felt really good afterwards! Continue reading “250″
walking on treadmill at 2.5mph for 1 hr Continue reading “Walking on treadmill @ 2.5 mph”
walking to car Continue reading “walking to car”
assuming 207 pounds Continue reading “walking, treadmill, 3 mph 10% inclin”
Walking on Treadmill Continue reading “Walking on Treadmill for 30 minutes”