Calories Burned Calculator

my job as a paraprofessional/paraeducator is an extremely active job. I do not have much time to sit.  There is always something going on in the classroom and always someplace to be with at least one student.  Being a part of a Special Education Students daily activities is very exhausting on some days but at the same time extremely fullfilling and well worth every second spent.  My active job helps keep me going on the days where I just want to lay around and do nothing. Continue reading “the Paraprofessional/Paraeducator”

light work while standing Continue reading “light work while standing “

My job as a custodian is very physical. I started using a pedometer to clock how many steps I take in a day. It’s fun and keeps me going when I want to stop. Continue reading “Occupation”

walking around work serving plates of food and drinks ect… Continue reading “bartender/server”

Play out side with children. Change diapers as needed. Lifting enfants/toddlers 8 hours. Walking with enfants/toddlers. Feeding enfants/toddlers. Placing & preparing bed mats for nap time. Rocking/cradling enfants/toddlers to sleep. Bending/stooping 8 hours. Continue reading “Child Care Provider/Day Care “

facials, waxing, make-up application, body treatments Continue reading “Esthetician”

Calories burned for Massage Therapist doing a one hour massage. Continue reading “Massage Therapist”

Undressing resident, changing his/her diapers. Dressing resident, bathing/showering resident. Walking resident to dinning room/back to bed room. Lifting resident from bed to wheel chair. lifting resident from wheel chair to shower chair. Feeding resident. Lifting resident from wheel chair back onto bed. Stripping down beds & remaking them. Cleaning residents dressers drawers & closets. Taking laundry barrells to laundry room. Taking trash out to trash dumpster. Burns 175 calories an hour. Continue reading “Certified Nurses Assistant”

BuddySlimmers. Help, this activity needs a description. Add yours. Continue reading “bakery, general, moderate effort”

BuddySlimmers. Help, this activity needs a description. Add yours. Continue reading “bakery, light effort”