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	<title>calories-burned &#187; Home Repair</title>
	<link>http://www.calories-burned.buddyslim.com</link>
	<description>Just another  weblog</description>
	<pubDate>Sat, 07 Nov 2009 13:26:04 +0000</pubDate>
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			<item>
		<title>Install fence.</title>
		<link>http://www.calories-burned.buddyslim.com/install-fence/</link>
		<comments>http://www.calories-burned.buddyslim.com/install-fence/#comments</comments>
		<pubDate>Mon, 25 May 2009 21:25:52 +0000</pubDate>
		<dc:creator>Ibew</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/install-fence/</guid>
		<description><![CDATA[construct and install 6&#8242; section of vinyl fence.
&#160;




Submitted by:Ibew
Last edited by:Ibew








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Install fence. burns


241 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Install fence.", url: "http://www.calories-burned.buddyslim.com/install-fence/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">construct and install 6&#8242; section of vinyl fence.</div>
<p>&nbsp;</p>
<div id="act_form">
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<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=30363"  class="PhotoLnk"  rel="nofollow">Ibew<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=30363&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=30363"  class="PhotoLnk"  rel="nofollow">Ibew<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=30363&#038;max_size=50" border="0"></a></div>
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<td align="center" class="burns">Install fence. burns</td>
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<tr>
<td align="center">241 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
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<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
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<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Install+fence.&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Finstall-fence%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/install-fence/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sanding kitchen cabnets</title>
		<link>http://www.calories-burned.buddyslim.com/sanding-kitchen-cabnets/</link>
		<comments>http://www.calories-burned.buddyslim.com/sanding-kitchen-cabnets/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 21:09:43 +0000</pubDate>
		<dc:creator>christy</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<category><![CDATA[diy]]></category>

		<category><![CDATA[household improvement]]></category>

		<category><![CDATA[sanding]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/sanding-kitchen-cabnets/</guid>
		<description><![CDATA[Sanding kitchen cabnets
Found cal burned at http://health.ninemsn.com.au/tools/burnbarometer.aspx#9msnshared_top
&#160;




Submitted by:christy
Last edited by:christy

Calories burned by:
christy
Robert
Theresa








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Sanding kitchen cabnets burns


249 calories per hour 


Assuming weight of 154 lbs or 70 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Sanding kitchen cabnets", url: "http://www.calories-burned.buddyslim.com/sanding-kitchen-cabnets/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">Sanding kitchen cabnets</p>
<p>Found cal burned at <a rel="nofollow" href="http://health.ninemsn.com.au/tools/burnbarometer.aspx#9msnshared_top" onclick="javascript:pageTracker._trackPageview('/outbound/article/health.ninemsn.com.au');">http://health.ninemsn.com.au/tools/burnbarometer.aspx#9msnshared_top</a></div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=20610"  class="PhotoLnk"  rel="nofollow">christy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=20610&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=20610"  class="PhotoLnk"  rel="nofollow">christy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=20610&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=20610"  class="PhotoLnk"  rel="nofollow">christy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=20610&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=22008"  class="PhotoLnk"  rel="nofollow">Robert<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=22008&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=36831"  class="PhotoLnk"  rel="nofollow">Theresa<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=36831&#038;max_size=50" border="0"></a></div>
</div>
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<table width="100%" cellspacing="0" cellpadding="0">
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<td class="profie_infolftlne"></td>
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               <!--Content strat --></p>
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<table width="75%" align="center" cellpadding="0" cellspacing="0">
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<td align="center" class="burns">Sanding kitchen cabnets burns</td>
</tr>
<tr>
<td align="center">249 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
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<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
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<td class="profie_inforhtlne">&nbsp;</td>
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<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
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<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Sanding+kitchen+cabnets&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fsanding-kitchen-cabnets%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/sanding-kitchen-cabnets/feed/</wfw:commentRss>
		</item>
		<item>
		<title>making bed</title>
		<link>http://www.calories-burned.buddyslim.com/making-bed/</link>
		<comments>http://www.calories-burned.buddyslim.com/making-bed/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Shari
AM
Trish
Amber
Teri








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making bed burns


140 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "making bed", url: "http://www.calories-burned.buddyslim.com/making-bed/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Shari
AM
Trish
Amber
Teri








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making bed burns


140 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "making bed", url: "http://www.calories-burned.buddyslim.com/making-bed/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/making-bed/feed/</wfw:commentRss>
		</item>
		<item>
		<title>airplane repair</title>
		<link>http://www.calories-burned.buddyslim.com/airplane-repair/</link>
		<comments>http://www.calories-burned.buddyslim.com/airplane-repair/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc








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airplane repair burns


210 calories per hour 


Assuming weight of 154 lbs [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "airplane repair", url: "http://www.calories-burned.buddyslim.com/airplane-repair/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc








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airplane repair burns


210 calories per hour 


Assuming weight of 154 lbs [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "airplane repair", url: "http://www.calories-burned.buddyslim.com/airplane-repair/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/airplane-repair/feed/</wfw:commentRss>
		</item>
		<item>
		<title>automobile body work</title>
		<link>http://www.calories-burned.buddyslim.com/automobile-body-work/</link>
		<comments>http://www.calories-burned.buddyslim.com/automobile-body-work/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
arpan
Kim








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automobile body work burns


280 calories per hour 


Assuming weight [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "automobile body work", url: "http://www.calories-burned.buddyslim.com/automobile-body-work/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
arpan
Kim








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automobile body work burns


280 calories per hour 


Assuming weight [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "automobile body work", url: "http://www.calories-burned.buddyslim.com/automobile-body-work/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/automobile-body-work/feed/</wfw:commentRss>
		</item>
		<item>
		<title>automobile repair</title>
		<link>http://www.calories-burned.buddyslim.com/automobile-repair/</link>
		<comments>http://www.calories-burned.buddyslim.com/automobile-repair/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Amber








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automobile repair burns


210 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "automobile repair", url: "http://www.calories-burned.buddyslim.com/automobile-repair/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Amber








Add Activity to Journal








            



               






automobile repair burns


210 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "automobile repair", url: "http://www.calories-burned.buddyslim.com/automobile-repair/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/automobile-repair/feed/</wfw:commentRss>
		</item>
		<item>
		<title>carpentry, general, workshop</title>
		<link>http://www.calories-burned.buddyslim.com/carpentry-general-workshop/</link>
		<comments>http://www.calories-burned.buddyslim.com/carpentry-general-workshop/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Lee
arpan
greg
Susan
Tom








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carpentry, general, workshop burns


210 calories per hour 


Assuming weight [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "carpentry, general, workshop", url: "http://www.calories-burned.buddyslim.com/carpentry-general-workshop/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Lee
arpan
greg
Susan
Tom








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carpentry, general, workshop burns


210 calories per hour 


Assuming weight [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "carpentry, general, workshop", url: "http://www.calories-burned.buddyslim.com/carpentry-general-workshop/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/carpentry-general-workshop/feed/</wfw:commentRss>
		</item>
		<item>
		<title>carpentry, finishing or refinishing cabinets or furniture</title>
		<link>http://www.calories-burned.buddyslim.com/carpentry-finishing-or-refinishing-cabinets-or-furniture/</link>
		<comments>http://www.calories-burned.buddyslim.com/carpentry-finishing-or-refinishing-cabinets-or-furniture/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Dr Marc
steve
Maureen
lisa








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carpentry, finishing or refinishing cabinets or furniture burns


315 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "carpentry, finishing or refinishing cabinets or furniture", url: "http://www.calories-burned.buddyslim.com/carpentry-finishing-or-refinishing-cabinets-or-furniture/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Dr Marc
steve
Maureen
lisa








Add Activity to Journal








            



               






carpentry, finishing or refinishing cabinets or furniture burns


315 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "carpentry, finishing or refinishing cabinets or furniture", url: "http://www.calories-burned.buddyslim.com/carpentry-finishing-or-refinishing-cabinets-or-furniture/" });</script>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/carpentry-finishing-or-refinishing-cabinets-or-furniture/feed/</wfw:commentRss>
		</item>
		<item>
		<title>caulking, chinking log cabin</title>
		<link>http://www.calories-burned.buddyslim.com/caulking-chinking-log-cabin/</link>
		<comments>http://www.calories-burned.buddyslim.com/caulking-chinking-log-cabin/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

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		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
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Submitted by:Dr Marc
Last edited by:Dr Marc








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caulking, chinking log cabin burns


350 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "caulking, chinking log cabin", url: "http://www.calories-burned.buddyslim.com/caulking-chinking-log-cabin/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
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caulking, chinking log cabin burns


350 calories per hour 


Assuming weight of [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "caulking, chinking log cabin", url: "http://www.calories-burned.buddyslim.com/caulking-chinking-log-cabin/" });</script>]]></content:encoded>
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		<item>
		<title>hanging storm windows</title>
		<link>http://www.calories-burned.buddyslim.com/hanging-storm-windows/</link>
		<comments>http://www.calories-burned.buddyslim.com/hanging-storm-windows/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 11:42:08 +0000</pubDate>
		<dc:creator>Dr Marc</dc:creator>
		
		<category><![CDATA[Home Repair]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Amber
Tracy








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hanging storm windows burns


350 calories per hour 


Assuming weight [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "hanging storm windows", url: "http://www.calories-burned.buddyslim.com/hanging-storm-windows/" });</script>]]></description>
			<content:encoded><![CDATA[BuddySlimmers. Help, this activity needs a description.  Add yours.
&#160;




Submitted by:Dr Marc
Last edited by:Dr Marc

Calories burned by:
Amber
Tracy








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hanging storm windows burns


350 calories per hour 


Assuming weight [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "hanging storm windows", url: "http://www.calories-burned.buddyslim.com/hanging-storm-windows/" });</script>]]></content:encoded>
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