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<channel>
	<title>calories-burned &#187; Home Activities</title>
	<link>http://www.calories-burned.buddyslim.com</link>
	<description>Just another  weblog</description>
	<pubDate>Sat, 07 Nov 2009 13:26:04 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>mopping</title>
		<link>http://www.calories-burned.buddyslim.com/mopping-2/</link>
		<comments>http://www.calories-burned.buddyslim.com/mopping-2/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:21:54 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/mopping-2/</guid>
		<description><![CDATA[mopping 
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Kayla








Add Activity to Journal








            



               






mopping  burns


90 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




    [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "mopping", url: "http://www.calories-burned.buddyslim.com/mopping-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">mopping </div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
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<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">mopping  burns</td>
</tr>
<tr>
<td align="center">90 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
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<td class="Pad1">Add to Favorites </td>
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</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1699">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
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<td class="profie_inforhtlne">&nbsp;</td>
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<td class="profie_infolftbtmlne"></td>
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<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=mopping&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fmopping-2%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/mopping-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>carpet sweeping, sweeping floors</title>
		<link>http://www.calories-burned.buddyslim.com/carpet-sweeping-sweeping-floors-2/</link>
		<comments>http://www.calories-burned.buddyslim.com/carpet-sweeping-sweeping-floors-2/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:19:32 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/carpet-sweeping-sweeping-floors-2/</guid>
		<description><![CDATA[carpet sweeping, sweeping floors
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Kelly
Melinda








Add Activity to Journal








            



               






carpet sweeping, sweeping floors burns


180 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "carpet sweeping, sweeping floors", url: "http://www.calories-burned.buddyslim.com/carpet-sweeping-sweeping-floors-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">carpet sweeping, sweeping floors</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=36725"  class="PhotoLnk"  rel="nofollow">Kelly<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=36725&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37026"  class="PhotoLnk"  rel="nofollow">Melinda<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37026&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">carpet sweeping, sweeping floors burns</td>
</tr>
<tr>
<td align="center">180 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1698">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
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<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
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<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
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</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=carpet+sweeping%2C+sweeping+floors&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fcarpet-sweeping-sweeping-floors-2%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/carpet-sweeping-sweeping-floors-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>making bed</title>
		<link>http://www.calories-burned.buddyslim.com/making-bed-2/</link>
		<comments>http://www.calories-burned.buddyslim.com/making-bed-2/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:16:26 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/making-bed-2/</guid>
		<description><![CDATA[making bed
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Kayla
Melinda
Brittany








Add Activity to Journal








            



               






making bed burns


106 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




   [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "making bed", url: "http://www.calories-burned.buddyslim.com/making-bed-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">making bed</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37026"  class="PhotoLnk"  rel="nofollow">Melinda<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37026&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37412"  class="PhotoLnk"  rel="nofollow">Brittany<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37412&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">making bed burns</td>
</tr>
<tr>
<td align="center">106 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1696">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=making+bed&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fmaking-bed-2%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/making-bed-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>ironing</title>
		<link>http://www.calories-burned.buddyslim.com/ironing-2/</link>
		<comments>http://www.calories-burned.buddyslim.com/ironing-2/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:15:30 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/ironing-2/</guid>
		<description><![CDATA[ironing while standing
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Kayla








Add Activity to Journal








            



               






ironing burns


125 calories per hour 


Assuming weight of 154 lbs or 70 kg








Time Spent 

 (hrs:mins)




   [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "ironing", url: "http://www.calories-burned.buddyslim.com/ironing-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">ironing while standing</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">ironing burns</td>
</tr>
<tr>
<td align="center">125 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1695">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=ironing&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fironing-2%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/ironing-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>walking home activities (putting away clothes, gathering clothes to pack, putting away laundry)</title>
		<link>http://www.calories-burned.buddyslim.com/walking-home-activities-putting-away-clothes-gathering-clothes-to-pack-putting-away-laundry/</link>
		<comments>http://www.calories-burned.buddyslim.com/walking-home-activities-putting-away-clothes-gathering-clothes-to-pack-putting-away-laundry/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:14:34 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/walking-home-activities-putting-away-clothes-gathering-clothes-to-pack-putting-away-laundry/</guid>
		<description><![CDATA[walking home activities (putting away clothes, gathering clothes to pack, putting away laundry) 
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Jessica
Cheyenne
Kayla
Melinda
chasity








Add Activity to Journal








            



               






walking home activities (putting away clothes, gathering clothes [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "walking home activities (putting away clothes, gathering clothes to pack, putting away laundry)", url: "http://www.calories-burned.buddyslim.com/walking-home-activities-putting-away-clothes-gathering-clothes-to-pack-putting-away-laundry/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">walking home activities (putting away clothes, gathering clothes to pack, putting away laundry) </div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=24307"  class="PhotoLnk"  rel="nofollow">Jessica<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=24307&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=36979"  class="PhotoLnk"  rel="nofollow">Cheyenne<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=36979&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37026"  class="PhotoLnk"  rel="nofollow">Melinda<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37026&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37081"  class="PhotoLnk"  rel="nofollow">chasity<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37081&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">walking home activities (putting away clothes, gathering clothes to pack, putting away laundry)  burns</td>
</tr>
<tr>
<td align="center">123 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1694">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=walking+home+activities+%28putting+away+clothes%2C+gathering+clothes+to+pack%2C+putting+away+laundry%29&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fwalking-home-activities-putting-away-clothes-gathering-clothes-to-pack-putting-away-laundry%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/walking-home-activities-putting-away-clothes-gathering-clothes-to-pack-putting-away-laundry/feed/</wfw:commentRss>
		</item>
		<item>
		<title>standing home activities (laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase)</title>
		<link>http://www.calories-burned.buddyslim.com/standing-home-activities-laundry-fold-or-hang-clothes-put-clothes-in-washer-or-dryer-packing-suitcase/</link>
		<comments>http://www.calories-burned.buddyslim.com/standing-home-activities-laundry-fold-or-hang-clothes-put-clothes-in-washer-or-dryer-packing-suitcase/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:13:16 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/standing-home-activities-laundry-fold-or-hang-clothes-put-clothes-in-washer-or-dryer-packing-suitcase/</guid>
		<description><![CDATA[standing home activities (laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase) 
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Kayla
Sadie
Brittany








Add Activity to Journal








            



               






standing home activities (laundry, fold [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "standing home activities (laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase)", url: "http://www.calories-burned.buddyslim.com/standing-home-activities-laundry-fold-or-hang-clothes-put-clothes-in-washer-or-dryer-packing-suitcase/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">standing home activities (laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase) </div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37358"  class="PhotoLnk"  rel="nofollow">Sadie<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37358&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37412"  class="PhotoLnk"  rel="nofollow">Brittany<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37412&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">standing home activities (laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase)  burns</td>
</tr>
<tr>
<td align="center">109 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1693">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=standing+home+activities+%28laundry%2C+fold+or+hang+clothes%2C+put+clothes+in+washer+or+dryer%2C+packing+suitcase%29&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fstanding-home-activities-laundry-fold-or-hang-clothes-put-clothes-in-washer-or-dryer-packing-suitcase%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/standing-home-activities-laundry-fold-or-hang-clothes-put-clothes-in-washer-or-dryer-packing-suitcase/feed/</wfw:commentRss>
		</item>
		<item>
		<title>cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances</title>
		<link>http://www.calories-burned.buddyslim.com/cooking-or-food-preparation-standing-or-sitting-or-in-general-not-broken-into-standwalk-components-manual-appliances/</link>
		<comments>http://www.calories-burned.buddyslim.com/cooking-or-food-preparation-standing-or-sitting-or-in-general-not-broken-into-standwalk-components-manual-appliances/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:10:37 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/cooking-or-food-preparation-standing-or-sitting-or-in-general-not-broken-into-standwalk-components-manual-appliances/</guid>
		<description><![CDATA[cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances 
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Kayla
Carol








Add Activity to Journal








            



               






cooking or food [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances", url: "http://www.calories-burned.buddyslim.com/cooking-or-food-preparation-standing-or-sitting-or-in-general-not-broken-into-standwalk-components-manual-appliances/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances </div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37455"  class="PhotoLnk"  rel="nofollow">Carol<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37455&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances  burns</td>
</tr>
<tr>
<td align="center">109 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1691">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=cooking+or+food+preparation+-+standing+or+sitting+or+in+general+%28not+broken+into+stand%2Fwalk+components%29%2C+manual+appliances&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fcooking-or-food-preparation-standing-or-sitting-or-in-general-not-broken-into-standwalk-components-manual-appliances%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>cleaning, light (dusting, straightening up, changing linen, carrying out trash)</title>
		<link>http://www.calories-burned.buddyslim.com/cleaning-light-dusting-straightening-up-changing-linen-carrying-out-trash-2/</link>
		<comments>http://www.calories-burned.buddyslim.com/cleaning-light-dusting-straightening-up-changing-linen-carrying-out-trash-2/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:05:26 +0000</pubDate>
		<dc:creator>Kayla</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/cleaning-light-dusting-straightening-up-changing-linen-carrying-out-trash-2/</guid>
		<description><![CDATA[light cleaning (dusting, straightening up, changing linen, carrying out trash)
&#160;




Submitted by:Kayla
Last edited by:Kayla

Calories burned by:
Kayla








Add Activity to Journal








            



               






cleaning, light (dusting, straightening up, changing linen, carrying out trash) burns


136 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "cleaning, light (dusting, straightening up, changing linen, carrying out trash)", url: "http://www.calories-burned.buddyslim.com/cleaning-light-dusting-straightening-up-changing-linen-carrying-out-trash-2/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">light cleaning (dusting, straightening up, changing linen, carrying out trash)</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=37014"  class="PhotoLnk"  rel="nofollow">Kayla<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=37014&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">cleaning, light (dusting, straightening up, changing linen, carrying out trash) burns</td>
</tr>
<tr>
<td align="center">136 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1690">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=cleaning%2C+light+%28dusting%2C+straightening+up%2C+changing+linen%2C+carrying+out+trash%29&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fcleaning-light-dusting-straightening-up-changing-linen-carrying-out-trash-2%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/cleaning-light-dusting-straightening-up-changing-linen-carrying-out-trash-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Wii Active 30 Day Challenge-day 1</title>
		<link>http://www.calories-burned.buddyslim.com/wii-active-30-day-challenge-day-1/</link>
		<comments>http://www.calories-burned.buddyslim.com/wii-active-30-day-challenge-day-1/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:32:34 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<category><![CDATA[Wii Active]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/wii-active-30-day-challenge-day-1/</guid>
		<description><![CDATA[(Easy setting)
30 day challenge
&#160;




Submitted by:nicole
Last edited by:nicole

Calories burned by:
nicole
Amy








Add Activity to Journal








            



               






Wii Active 30 Day Challenge-day 1 burns


678 calories per hour 


Assuming weight of 154 lbs or 70 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Wii Active 30 Day Challenge-day 1", url: "http://www.calories-burned.buddyslim.com/wii-active-30-day-challenge-day-1/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">(Easy setting)</p>
<p>30 day challenge</p></div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=28110"  class="PhotoLnk"  rel="nofollow">nicole<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=28110&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=28110"  class="PhotoLnk"  rel="nofollow">nicole<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=28110&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=28110"  class="PhotoLnk"  rel="nofollow">nicole<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=28110&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=36858"  class="PhotoLnk"  rel="nofollow">Amy<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=36858&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">Wii Active 30 Day Challenge-day 1 burns</td>
</tr>
<tr>
<td align="center">678 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1677">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Wii+Active+30+Day+Challenge-day+1&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fwii-active-30-day-challenge-day-1%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.calories-burned.buddyslim.com/wii-active-30-day-challenge-day-1/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Jillian 30 Day Shred</title>
		<link>http://www.calories-burned.buddyslim.com/jillian-30-day-shred/</link>
		<comments>http://www.calories-burned.buddyslim.com/jillian-30-day-shred/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:47:36 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Home Activities]]></category>

		<category><![CDATA[Jillian 30Day Shred]]></category>

		<guid isPermaLink="false">http://www.calories-burned.buddyslim.com/jillian-30-day-shred/</guid>
		<description><![CDATA[20 minute workout - Cardio/Strength/ABS.  A kick butt program
&#160;




Submitted by:Sarah
Last edited by:Sarah

Calories burned by:
Jessica
candace
Brittani
jennifer
joan








Add Activity to Journal








            



               






Jillian 30 Day Shred burns


0 calories per hour 


Assuming weight of 154 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Jillian 30 Day Shred", url: "http://www.calories-burned.buddyslim.com/jillian-30-day-shred/" });</script>]]></description>
			<content:encoded><![CDATA[<div id="description">20 minute workout - Cardio/Strength/ABS.  A kick butt program</div>
<p>&nbsp;</p>
<div id="act_form">
<div id="right_col">
<div align="center"><a href="http://www.buddyslim.com/registration.php"  rel="nofollow"><img src="http://www.calories-nutrition.buddyslim.com/wp-content/images/sign_button.jpg" border="0" alt="Sign Up Now! Free diet and exercise journal"></a></div>
<div id="author_photo" >
<div class="photo2"><b>Submitted by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=35690"  class="PhotoLnk"  rel="nofollow">Sarah<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=35690&#038;max_size=50" border="0"></a></div>
<div class="photo2"><b>Last edited by:</b><br /><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=35690"  class="PhotoLnk"  rel="nofollow">Sarah<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=35690&#038;max_size=50" border="0"></a></div>
</div>
<div id="person" ><b>Calories burned by:</b>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=33583"  class="PhotoLnk"  rel="nofollow">Jessica<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=33583&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=35257"  class="PhotoLnk"  rel="nofollow">candace<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=35257&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=35639"  class="PhotoLnk"  rel="nofollow">Brittani<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=35639&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=35714"  class="PhotoLnk"  rel="nofollow">jennifer<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=35714&#038;max_size=50" border="0"></a></div>
<div class="photo"><a href="http://www.buddyslim.com/userprofile/ViewUserProfile.php?profileid=35895"  class="PhotoLnk"  rel="nofollow">joan<br /><img src="http://buddyslim.com/display_user_pic_id.php?Id=35895&#038;max_size=50" border="0"></a></div>
</div>
</div>
<table width="275"  align="left" cellpadding="0" cellspacing="0">
<tr>
<td width="1" class="blu_grdlft"></td>
<td align="left" valign="middle" class="blu_grdcnt">
<table width="100%" cellspacing="0" cellpadding="0">
<tr>
<td class="blu_grdcnt Pad1">Add Activity to Journal</td>
</tr>
</table>
</td>
<td width="8" class="blu_grdrht"></td>
</tr>
<tr>
<td class="profie_infolftlne"></td>
<td align="left" class="profie_infobg">
            <!--center Content here --></p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td class="Pad1">
               <!--Content strat --></p>
<form method="POST" action="http://www.food-journals.buddyslim.com/ExerciseAddToExercise.php" name="AddExercise">
<table width="99%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td height="25">
<table width="75%" align="center" cellpadding="0" cellspacing="0">
<tr>
<td align="center" class="burns">Jillian 30 Day Shred burns</td>
</tr>
<tr>
<td align="center">0 calories per hour </td>
</tr>
<tr>
<td align="center" >Assuming weight of <nobr>154 lbs</nobr> or <nobr>70 kg</nobr></td>
</tr>
</table>
</td>
</tr>
<tr>
<td>
<table width="60%" align="center" cellpadding="2" cellspacing="2">
<tr>
<td width="35%" height="30"  align="right" class="Pad1">Time Spent </td>
<td width="65%" class="Pad1">
<input name="timespent" type="text" class="whtbg" size="10" value="0:01" /> (hrs:mins)</td>
</tr>
<tr>
<td height="30"  align="right" class="Pad1">
<input type="checkbox" name="addfavorites" value="1" class="input_chk"/>
                    </td>
<td class="Pad1">Add to Favorites </td>
</tr>
</table>
</td>
</tr>
<tr>
<td height="25" align="center">
<input type="image" name="Breakfast" class="chk" title="Add Exercise" alt="Add Exercise" src="http://www.buddyslim.com/img/btn_addexercise.gif" />
<input type="image" name="Snacks2" class="chk"  onclick="javascript:window.close();" title="Cancel" alt="Cancel" src="http://www.buddyslim.com/img/btn_cancel.gif" />
<input name="mode" type="hidden" id="mode" value="insert">
<input name="act_activityid" type="hidden" id="act_activityid" value="1644">
<input name="category_name" type="hidden" id="category_name" value="Home Activities">
<input name="from_wp" type="hidden" value="1">
<input name="login" type="hidden" id="login" value="0"></td>
</tr>
<tr>
<td height="5" class="Blnk_row"></td>
</tr>
</table></form>
<p>               <!--Content end -->
              </td>
</tr>
</table>
<p>            <!--center Content here -->
           </td>
<td class="profie_inforhtlne">&nbsp;</td>
</tr>
<tr>
<td class="profie_infolftbtm"></td>
<td class="profie_infolftbtmlne"></td>
<td class="profie_inforhtbtm"></td>
</tr>
</table>
</div>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=a469dd2c-fe8f-4652-a591-303adceee1ff&amp;title=Jillian+30+Day+Shred&amp;url=http%3A%2F%2Fwww.calories-burned.buddyslim.com%2Fjillian-30-day-shred%2F" onclick="javascript:pageTracker._trackPageview('/outbound/article/sharethis.com');" rel="nofollow">ShareThis</a></p>]]></content:encoded>
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	</channel>
</rss>
