Calories burned for mopping
Tuesday, October 20th, 2009mopping Continue reading “mopping “
mopping Continue reading “mopping “
carpet sweeping, sweeping floors Continue reading “carpet sweeping, sweeping floors”
making bed Continue reading “making bed”
ironing while standing Continue reading “ironing”
walking home activities (putting away clothes, gathering clothes to pack, putting away laundry) Continue reading “walking home activities (putting away clothes, gathering clothes to pack, putting away laundry) “
standing home activities (laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase) Continue reading “standing home activities (laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase) “
cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances Continue reading “cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances “
light cleaning (dusting, straightening up, changing linen, carrying out trash) Continue reading “cleaning, light (dusting, straightening up, changing linen, carrying out trash)”
(Easy setting)
30 day challenge Continue reading “Wii Active 30 Day Challenge-day 1″
20 minute workout - Cardio/Strength/ABS. A kick butt program Continue reading “Jillian 30 Day Shred”