Calories burned for Belly Dancing
Wednesday, June 24th, 2009belly dancing dvd Continue reading “Belly Dancing”
belly dancing dvd Continue reading “Belly Dancing”
One hour high activit fitness class. Continue reading “Zumba”
This is for a cardio workout, 30 mintues, selecting ” your lucky im here” Continue reading “My fitness coach (cardio)”
My Turbo Jam 20 minute workout DVD. Trainer is Chalene Johnson. Continue reading “Turbo Jam 20 min”
have fun with aerobics an dance and yoga from 1940’s music hall. Continue reading “yoga booty ballet live cardio cabaret”
learn dance steps,tone midsection and shape your body and burn tons of calories Continue reading “yoga booty ballet live hip hop abs”
Dancing Continue reading “Hip Hop Abs”
burned for weight of 227lbs Continue reading “Turbo Jam Cardio 45 minutes”
Constand movement, up and down, hip rotations, leaning heavily on arms. Continue reading “Lap Dancing”
Well I got the DVD’s and I absolutely love and i think its a lot of fun!! Continue reading “HIP HOP ABs”