Calories burned for latin dance
Saturday, October 24th, 2009cha cha, salsa, merengue, rumba (for an average, 145 pound person) Continue reading “latin dance”
cha cha, salsa, merengue, rumba (for an average, 145 pound person) Continue reading “latin dance”
An hour session of dance cardio performed at the local gym. Break a sweat, but have fun. Continue reading “Body Jam”
Bon Dance (120lb) 60 minutes Continue reading “Bon Dance (120lb) 60 minutes”
dancing fast for 20 minutes Continue reading “20 minutes dance”
aerobics/toning class-15 minutes Continue reading “Hoopnotica hula hooping”
This is where I can roller dance.. Continue reading “Roller dancing”
This is where I can roller dance.. Continue reading “Roller dancing”
Toning workout Continue reading “DWTS Cardio Latino”
Learn belly dancing Continue reading “Shimmy”
Spinning poi or staffs. Continue reading “Fire Dancing”