Calories burned for stationary bike
Monday, June 8th, 2009I have been doing 15 minutes 2 times a day Continue reading “stationary bike”
I have been doing 15 minutes 2 times a day Continue reading “stationary bike”
doing a combination of hill/plateau for 10 min. burned 62.2 cal. Continue reading “bike”
I DO A SETTING ON A HILL GOING BETWEEN 17-20 SPPEED..IT BURNEDÂ 94 CAL IN 15 MIN Continue reading “EXERSICE BIKE”
20-30 km an hour no incline Continue reading “Recubant bike”
Leisurely about 10-12 mph Continue reading “Bicycling leisurely 1 hour”
Stationary bike riding at a moderate pace for 60 minutes Continue reading “Stationary Bike Moderate Pace (12-16 mph) for 60 minutes”
Biking on fat burning setting for 15 minutes Continue reading “Bicycling”
Well I went for a 7 mile bike ride last weeks with my kids and thought for sure my legs would hurt when I woke up the next morning, but much to my suprise they did not hurt, they actually felt pretty good. It is the start of what I hope to be a way to lose some weight. Will keep ya informed. Continue reading “bicycling 7 miles”
roda my bik while watching the biggest loser Continue reading “biking “
Cycling in doors for 10 miles Continue reading “Bicycling 10 Miles”