Calories burned for ENCUMBENT STATIONARY BIKE
Thursday, November 5th, 2009Encumbent Stationary Bike Continue reading “ENCUMBENT STATIONARY BIKE”
Encumbent Stationary Bike Continue reading “ENCUMBENT STATIONARY BIKE”
One hour group spin class. Hills, flat roads and speed runs Continue reading “Spin Class On Hour”
stationary bike 40 minutes 10 miles Continue reading “Stationary bike 40 minutes”
rode for 80 minutes out and back. 3 big hills Continue reading “biking-general”
40 Mins cycling at >10mph for 40 mins for a person of 138kg
http://www.dietandfitnesstoday.com/calories-burned-calculator.php Continue reading “Cycling”
Fat Burn - Level 3 - 153 calories per 30 min. Continue reading “Eliptical”
Around the town bicycling with some small hills & flat surfacing-all pavement Continue reading “Bicycling-Moderate hill/pleatu”
I have been doing 15 minutes 2 times a day Continue reading “stationary bike”
doing a combination of hill/plateau for 10 min. burned 62.2 cal. Continue reading “bike”
I DO A SETTING ON A HILL GOING BETWEEN 17-20 SPPEED..IT BURNED 94 CAL IN 15 MIN Continue reading “EXERSICE BIKE”