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Cardio workout using Gazelle (non-impact glider) Approx speed 10 mins per mile.
Related Foods:
Low impact cardioWalking on Treadmil - Approx 3.2MPHbiggest loser cardio maxTai Kwon DoCurves Workout #7 Written by:
Jennifer
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on Sunday, July 20th, 2008 at 10:06 am and is filed under Uncategorized.
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