Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
971,691 Lbs
Lost and counting!

Calories burned for body pump

Category: Conditioning

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading ... Loading ...
web site says 300 to 600, this will vary largely depending on how much weight you use and how hard you push yourself

 

Sign Up Now! Free diet and exercise journal
Submitted by:
Aubrey
Last edited by:
Aubrey
Calories burned by:
Aubrey
Angela
sandra
Sarah
frankie
Add Activity to Journal

body pump burns
319 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
Add to Favorites

 
Popularity: 6% [?]

Written by: Aubrey

Rank It!

 

Top Diet and Fat Loss Programs
Number 1 Number 2 Number 3
omg truth idiots
OMG Fat Loss Truth About Abs Fat Loss 4 Idiots
stars-5-0 stars-4-0 stars-2-5
Visit OMG Fat Loss

 Visit Truth About Abs

 Visit Fat Loss 4 Idiots
Click Here for Review Click Here for Review Click Here for Review

This entry was posted on Thursday, July 23rd, 2009 at 7:12 pm and is filed under Conditioning. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Leave a Reply

This is a captcha-picture. It is used to prevent mass-access by robots. (see: www.captcha.net)

You must read and type the 5 chars within 0..9 and A..F, and submit the form.

  

Oh no, I cannot read this. Please, generate a