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Calories burned for Bikram yoga

Category: Conditioning

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Bikram Yoga is series of 26 postures performed in a heated room. The series is a full-body workout and can be performed by first-time students as well as an advanced practitioner.

 

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Submitted by:
Viviana
Last edited by:
Viviana
Calories burned by:
Viviana
Laurie
niku
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Bikram yoga burns
63131 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: Viviana

This entry was posted on Monday, July 21st, 2008 at 4:47 pm and is filed under Conditioning. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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