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Calories burned for Bikram Yoga

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bikram yoga room temp 100 to 110 90min 26 poses

 

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Submitted by:
Brandi
Last edited by:
Brandi
Calories burned by:
Lindsay
Alma
Angela
Elysa
dani
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Bikram Yoga burns
274 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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    Written by: Brandi

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    This entry was posted on Tuesday, May 19th, 2009 at 7:33 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

    1 Comment so far

    1. Bikram yoga@June 30th, 2009

      The post is really informative. There is one type of yoga known as Bikram yoga. It is regarded as most intensive. This kind of yoga involves 26 different postures and 2 peathing exercises in 90 minutes. The exceptionality of Bikram yoga is that it is practiced in extreme heat.

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