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Calories burned for Belly Dancing

Category: Dancing

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Great show on FIT TV called Shimmy. Goes over the moves, and you get some good ab and hip workout going on.

 

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Submitted by:
Juanita
Last edited by:
Juanita
Calories burned by:
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Belly Dancing burns
240 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: Juanita

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