Calories Burned Calculator

It was a walk/run for 60 min..with 5 min warm-up and 5 min  cool down…walk done at 4.0 run done at speeds ranging from 4.7 - 5.1..with a total of 3.84 miles done. Continue reading “Moderate walk/run”

50 min of walk/run with intervals of fast walk, fast walk with 15% incline and jogging at 5.0 speed. Continue reading “treadmill walk/run with intervals”

Ran/walk with incline with intervals of both. Continue reading “Run/walk(with incline)”