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Calories burned for Abductor/Adductor

Category: Conditioning

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Abductor/Adductor Weight Machine - 3 sets of 15 each

 

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Submitted by:
Cari
Last edited by:
Cari
Calories burned by:
kenya
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Abductor/Adductor burns
723 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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    Written by: Cari

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    This entry was posted on Wednesday, July 15th, 2009 at 2:34 pm and is filed under Conditioning. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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