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Calories burned for 7/22/2008

Category: Home Activities

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Hard to get motivated this morning!  but I did

25 overhead dumbell lifts

some kickboxing and leg lifts

 

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Submitted by:
Kelly
Last edited by:
Kelly
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7/22/2008 burns
118 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Written by: Kelly

1 Comment so far

  1. Tiffany@July 26th, 2008

    please delete

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