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Calories burned for 6 week six pack dvd (jillian michaels)

Category: Conditioning

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 3.5 out of 5)
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this dvd is really hard for a beginner but i can really feel my heartrate rocket and that cant be bad!! can immagine it would be really good for experianced fit people im just trying to keep up atm!!

 

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Submitted by:
emma
Last edited by:
emma
Calories burned by:
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6 week six pack dvd (jillian michaels) burns
550 calories per hour
Assuming weight of 154 lbs or 70 kg
Time Spent (hrs:mins)
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Popularity: 8% [?]

Written by: emma

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